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Less than 5 g carbs Grande Americano with desired sugar free syrup: 3 g carbs Grande Black Coffee with Sugar Substitute: 0 g carbs Grande Hot Tea with Sugar Substitute: 0 g carbs Grande Vanilla Sweet Cream Nitro Cold Brew: 4 g carbs Less than 20 g carbs Tall Cappuccino with 2% milk: 9 g carbs Grande Vanilla Sweet Cream Cold Brew (made with a splash of sweet cream and 2 pumps vanilla syrup) 14 g carbs Grande Honey Almondmilk Cold Brew: (made with splash of almond milk, 2 pumps honey blend sweetener) 11 g carbs Tall Soy Latte with 1 pump desired syrup: 15 g carbs Tall Pineapple Matcha Drink (2 pumps pineapple ginger syrup instead of 3): 16 g carbs Grande Americano with 2 pumps desired regular syrup: 17 g carbs (add a splash of half and half for minimal carbs) Caffe Misto (made with 2% milk) with 2 pumps desired syrup: 20 g carbs Tall London Fog Latte (2 pumps vanilla syrup instead of 3): 17 g carbs (can also order SF vanilla syrup instead) Grande Iced Latte with 2 pumps sugar free syrup: 13 g carbs Tall Honey Citrus Mint Tea: 20 g carbs What about frappuccinos
This leads to a reduction in overall calorie intake, which helps with weight loss
Thats why we keep things straightforward, supportive, and based entirely on your health history and goals
You might for example be able to get LiPo packs with half the C rating (even less it it's realistic) for half the price and they would be more than adequate
