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Clinical trials of supplemental L-carnitine have yielded consistently positive results in terms of self-reported physical and mental fatigue, ability to exercise, and improvements in body compositionparticularly when the study subjects are older and/or have documented carnitine deficiencies
By the end, youll have a clearer understanding of how these supplements can work in harmony to enhance your overall health
doi: 10.1016/j.bbadis.2019.01.026 47 ukawskiKCzuczwarSJ
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