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Then, we'll review your medical history, looking at things like your diet (especially if you're vegan or vegetarian), your age, any stomach or gut conditions, past surgeries, and even the medicines you take, like metformin or proton pump inhibitors, which can sometimes affect B12 levels
Discard past the beyond-use window rather than pushing it
The symptoms of B12 deficiency will start showing up after that period. 2
Sun exposure: Daily UV damage actively works against GHK-Cus rebuilding effect
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