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Gnoni, A., Longo, S., Gnoni, G
A 2025 narrative review published on PMC confirmed that oral glutathione shows significant, if variable, reductions in melanin levels with limited side effects, with the 500 mg per day dose consistently cited as effective
The federal health agency warns that taking these drugs could result in harmful effects, such as liver or kidney damage, blood clots, cancerous tumours, blood sugar and hormonal imbalance and mood swings
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