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Symptoms of vitamin B-12 deficiency include: Fatigue Difficulty concentrating Decreased mood Loss of appetite Poor memory Constipation Higher-risk groups for vitamin B-12 deficiency include people with intestinal disorders such as Crohns or Celiac disease, as well as those who suffer from muscular degeneration, Lou Gehrigs disease or diabetes
Who might benefit from using a vitamin B12 supplement
O sistema de refrigerao integrado mantm a temperatura controlada durante a fermentao, garantindo a qualidade da cerveja
Since vitamin B12 is primarily found in animal products, those who avoid meat, dairy, or eggs may develop low B12 levels over time
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