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In addiction medicine, a lot of treatments target just one thing for example, a nicotine patch helps with smoking, but not alcohol but there is no medication that works across addictive substances, let alone all of them, said senior author Ziyad Al-Aly, MD, a WashU Medicine clinical epidemiologist and Chief of the Research and Development Service at the VA Saint Louis Health Care System

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Use those days for walking, light yoga, or complete rest

Dose stability also matters for long-term treatment adherence and quality of life