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En consquence, la FNB n'a pas tabli de valeurs de rfrence pour l'apport en nutriments ni de recommandations concernant l'apport journalier recommand (AJR) en carnitine
its pro-safety and pro-science
Su T, et al
For optimal outcomes, L-Carnitine should be used alongside: A balanced and nutrient-rich diet Regular exercise, including both cardio and strength training Proper hydration and rest Consistency plays a key role in achieving noticeable benefits
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