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Microdosing typically refers to using a lower total dose than what would be prescribed, sometimes divided into frequent small injections
Katherine Phillips of the Virginia Polytechnic Institute and State University compiled a comprehensive paper that covers the range of phytochemicals found in sunflower kernels in her Final Report on the Phytochemicals in Sunflower (Helianthus annuus) from April 2000
Most are gut-related, like nausea, heartburn, and diarrhea or constipation
Whether these effects add together, overlap, or interfere when the compounds are combined has not been characterized
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