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Hugo Minney, who with Dr Chandy co-authored the book Vitamin B12 Deficiency in Clinical Practice, is a firm believer in the vitamins role in maintaining good health and thinks there may even be a role in treating neurological conditions like MS
One such piece of research is a 2020 review published in the journal Nutrients (1)
278,279 Studies in healthy volunteers and subjects with major depression suggest meditation may alter signaling and connectivity in regions of the brain involved in depression and anxiety
Cardiovascular Health: Maintaining proper levels of B vitamins, particularly B6 and B3, can promote heart health and reduce the risk of cardiovascular diseases
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