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Commonly reported issues include mild gastrointestinal discomfort, particularly when starting the compound, and temporary headaches during the adjustment period

This has led to a proliferation of private clinics and practitioners offering so-called booster shots of B12 as a pick-me-up to help decrease fatigue, improve mood, motivation, and provide a feeling of being refreshed even in those without a diagnosed deficiency, also targeting vegans and vegetarians as a cohort at risk of B12 deficiency

Because most of the B12 in our diet comes from animal products, vegan eaters are especially at risk of developing a B12 deficiency

Consider the differences between 5-Amino-1MQ vs