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But theres good news
Why Lifestyle Still Matters Even if youre on a GLP-1, food choices, movement, sleep, and stress all play a role in: Blood sugar stability: Diet and activity improve glycemic control beyond medication Preserving lean muscle mass: Adequate protein and resistance training help offset muscle loss during weight loss
It works by mimicking the action of GLP-1, a hormone responsible for regulating blood sugar levels
FDA-approved labels, explain that tirzepatide may reduce the efficacy of oral hormonal contraceptives due to delayed gastric emptying
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