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Curcumin is responsible for giving turmeric its bright yellow hue as well as its well-known health benefits, which include: Antioxidant properties Anti-inflammatory properties Studies suggest that curcumin and turmeric may play a role in boosting glutathione levels in the human body

Anti-Inflammatory Effects While inflammation serves an important initial role in healing, prolonged inflammation delays recovery and can contribute to chronic pain

Together, they are commonly investigated to better understand hormonal regulation, recovery, and physiological adaptation in controlled laboratory settings