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Recommendation: Vital Nutrients suggests taking 1-2 capsules, 1-2 times daily, or as directed by a healthcare practitioner
Experience a smoother transition into rest, deeper recovery overnight, and a refreshed, balanced state when you wake
For less severe but concerning symptoms, contact NHS 111 for advice
In this case, patients were fed highly processed and prepared meals that would be extremely difficult to replicate and maintain in daily life outside of the study
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