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Weight loss itself can influence sleep architecture, and rapid metabolic changes may temporarily affect sleep quality
Theoretically, these complementary mechanisms could support metabolic function, though there is no established evidence that taking both supplements provides superior glucose control compared to either alone
135 NiimuraM.TakagiN.TakagiK.MizutaniR.IshiharaN.MatsumotoK.et al (2006b)
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