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Egan, M
Andrew Huberman: I'm smiling because our good friend Satchin Panda at the Salk Institute, who's done a lot of important work on intermittent fasting and other incredible work on circadian rhythms, et cetera, when I was talking to him in preparation for an episode on intermittent fasting, I said, why the eight-hour feeding window
This makes it easier to ensure your B12 gets right into the muscle and not into the fat or lost somewhere in between
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