where can you inject b12 shots Injection sites + How to use B12 Safely Benefits of Vitamin B12 Injections

Precautions: Store at a controlled room temperature, between 59-86F (15-30C)

. Doctors may not be prescribing oral vitamin B12 formulations because they may be unaware of this option or have concerns regarding its effectiveness Objectives: To assess the effects of oral vitamin B 12 versus intramuscular vitamin B 12 for vitamin B 12 deficiency. Selection criteria: Randomized controlled trials (RCTs) comparing the effect of oral versus IM vitamin B 12 for vitamin B 12 deficiency

There are also methylmalonic acid (MMA) tests that provide a more complete analysis of the vitamin B12 available in your body

For a fuller walk-through of pre- and post-mixing storage, see the guide on how to store peptides before and after reconstitution