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Research from the American Diabetes Association shows that GLP-1 medications can increase the risk of muscle loss, and patients are often advised to consume more protein to preserve muscle

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In promoting maximal uptake of fats and by increasing fat oxidation for energy, L-Carnitine helps produce ATP, a high energy compound that powers muscle contraction

[5] Furthermore, the thermic effect of proteinthe energy required to digest and metabolize itis higher (approximately 20-30%) than other macronutrients, potentially supporting metabolic health during weight loss