The evaluation may include: Medical screening: Reviewing health history, medications, contraindications, and treatment goals Individualized planning: Selecting an appropriate medication and treatment approach when indicated Ongoing monitoring: Evaluating tolerance, side effects, metabolic markers, and progress Lifestyle support: Coordinating medication with nutrition, physical activity, sleep, and cardiovascular health
Use this time to practice hitting your protein targets, eating nutrient-dense foods, and establishing a meal schedule that works for your lifestyle
Smaller, nutrient-dense, high-satiety meals like these align directly with the eating pattern GLP-1 users need
This makes it a strong option for individuals who need greater support with weight or blood sugar management