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While Vitamin B12 doesnt directly speed up hair growth overnight, maintaining adequate levels can create the right conditions for your hair to grow stronger
This will help minimize swelling and speed up the recovery process
Nutrition and Rest: Proper diet and adequate sleep are fundamental for recovery and performance
For Hereditary B12 Malabsorption If you suffer from Imerslund-Grasbeck disease, your vitamin B12 malabsorption will be treated with hydroxocobalamin injected into the muscle at a dose of 10 mg per day for 10 days followed by monthly injections for life
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