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Semaglutide mimics a natural gut hormone called GLP-1
The most common experience during week 1 includes: Mild-to-moderate nausea, especially after eating Reduced appetite and an earlier feeling of fullness Possible fatigue or low energy as calorie intake drops Mild headache, often linked to reduced food and fluid intake The starting dose for Ozempic is 0.25 mg weekly
doi: 10.1161/CIRCHEARTFAILURE.115.002314 94 LiZWuZYanJLiuHLiuQDengYet al
If you are eating less meat, consider plant-based iron sources or a doctor-approved supplement
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