does b12 injection lighten skin What Are B12/MIC Injections—and Should You Try Them? Vitamin B12 to Re-Energize and

Get medical clearance before starting heart rate based training, especially if you have any heart or blood pressure concerns

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Before pursuing B12 injections or other interventions marketed for weight loss, patients should consult their GP for proper assessment, investigation of any underlying medical conditions affecting weight, and discussion of evidence-based treatment options

If there is an attempt to replace injections with tablets I would hope that before this goes ahead the decision makers will contact me in order that I may put forward the evidence that this might not be such a good idea