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So treatment doesn't change much, but psychologically it may be different
When you're sleep-deprived or chronically stressed, your glutathione stores plummet faster than you can rebuild them
The protein in milk can damage tight junctions (8) conversely kefir has been shown to be beneficial for a leaky gut (9) A diet low in nutrients, lacking in diversity and low in fibre can lead to vitamin deficiencies
FDA-approved options include high-SPF sunscreens (SPF 50+), oral polypodium leucotomos (Heliocare), oral nicotinamide (500mg twice daily), and behavioural UV avoidance
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