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Even the average 5Ker, avid gardener, or weekend warrior can benefit from this secret weapon. A small study of eight men receiving 1,000 mg of glutathione before exercise, those men taking the glutathione performed better, felt less fatigued, and had lower blood lactic acid levels than the placebo-controlled group.19 This is key, as increased lactic acid in the body can result in fatigue, low blood pressure, muscle aches, a drop in body temperature, and respiratory problems
It aids in cell excretion aids in excretion from the body and directly neutralizes, many oxidative chemicals
Rossi, Franco J
In addition, L-theanine can also be used as an auxiliary measure to reduce some side effects of cancer treatment
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