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What is folic acid
Additionally, IV therapy can be considered as an option for delivering a broader range of nutrients directly into the bloodstream, providing immediate and comprehensive supplementation based on your health needs
Ingredients 1 medium roasted sweet potato, cubed cup wild blueberries (fresh or frozen) 1 tbsp chia seeds 1 tbsp almond or sunflower butter Dash of cinnamon Optional protein drizzle: mix 1 scoop vanilla protein powder + 2 tbsp warm water Optional crunch: 2 tbsp chopped pecans Directions Warm the sweet potato (or use chilledit works both ways)
PMC 3424250
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