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Scaled to humans, this supports the 250-500 mcg/day range
If your physician tells you your vitamin B12 levels are low, that means the number of red blood cells (that carry oxygen), white blood cells (that fight infections) and platelets (that help your blood clot) will be lower than normal and/or abnormal in size and function
The implication for clinical practice is that restoring youthful MOTS-c signaling might be a mechanistically legitimate target for longevity intervention
PMID 33809596
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