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Wang L, Gao C, Wang B, Wang C, Sagada G, Yan Y

Foods to prioritise include: Berries such as blueberries, raspberries, and strawberries Olive oil and oily fish, which contain omega-3 fatty acids Turmeric extract, which contains curcumin Green tea, which is rich in catechins Vitamin C-rich foods such as citrus fruits and peppers Exercise regularly Regular exercise has been shown to boost glutathione production and improve antioxidant defences

Its clinical value will depend on whether the convenience justifies the added cost and reduced dosing flexibility. Advertisement Vernon Williams, MD, a sports neurologist, pain management specialist, and founding director of the Center for Sports Neurology and Pain Medicine at Cedars-Sinai Orthopaedics and Sports Medicine in Los Angeles, said his opinion of the new medication is favorable with some caution. He said the new product combines two effective pain medications that work well together