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most of the B 12 secreted in the bile is recycled via enterohepatic circulation
Longer commitments lower the effective monthly price
Before beginning, calculate the amount of BAC water that best suits your desired dose
Options for managing tolerance include a brief dose reduction for 4 to 8 weeks ("drug holiday" at a lower dose, not complete cessation), lifestyle optimization to maximize the medication effect, evaluation for other contributing factors (thyroid function, cortisol, sleep quality, medication interactions), and consideration of adding a complementary compound to address specific aspects of the plateau
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