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Dietary changes that reduce refined carbohydrates and processed foods lower insulin spikes

In Phase 2 trials, participants who started at a lower initial dose of 2mg experienced less severe nausea during escalation compared to those who began at 4mg, even though their total weight loss by week 48 was the same

doi: 10.1161/JAHA.115.002767 86 PanBMaYRenHHeYWangYLvXet al

There's a form of stress-induced hair loss called telogen effluvium, and any stressor on the body, whether its pregnancy, surgery, emotional stress, or rapid weight loss, can cause it, says New Jersey-based dermatologist Amy Freeman, MD of Millburn Laser Center, a member of the American Academy of Dermatology