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ALOE VERA AND ACACIA GUM: Soluble, Fluidising Substances To Improve Gut Motility And Health Aloe vera contains a glucose-rich, mannose-containing oligosaccharide called acemannan that is soothing to the gastric mucosa, normalising gastric flora, and supporting the immune system and tissue repair.61,62,63 Aloe also contains other polysaccharides and phenols that function as antioxidants64 and reduce the side effects of constipation normally associated with binders.65 Acacia gum has a long history of use in normalising gut motility and function
Sep 2012;73(9):1234-1242
Consider reducing intake of cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), allium vegetables (onions, garlic), eggs (particularly yolks), red meat, and legumes
And in the stomach, GLP-1 delays the emptying of food
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