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Controlled studies evaluating this specific combination are limited, but the mechanistic rationale is supported by their non-overlapping research profiles

Prescription NSAIDs: Stronger anti-inflammatories than over-the-counter options

Supplement Wisely : If you cannot meet your nutritional needs through food, consider: Protein powder in smoothies Multivitamin (if you can swallow pills) Liquid nutritional supplements Vitamin C supplements Foods to Approach Carefully Some foods are more likely to worsen symptoms or interact poorly with GLP-1 medications during illness: High-fat foods : Already slow to digest, can worsen nausea Spicy foods : May irritate an already sensitive stomach Dairy products : Some people feel dairy thickens secretions or worsens congestion

How to include: Add a pinch to porridge or smoothies, stir into curd, use in warm drinks, or sprinkle over fruit and nuts