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The downstream targets of Nrf2, including SLC7A11 and heme oxygenase 1 (HO-1), have been implicated in intracellular iron metabolism and GPX4 synthesis, both of which are essential in ferroptosis regulation (Zhang et al., 2022)
(2014) PLoS One | doi:10.1371/journal.pone.0084589 Stephens FB, Marimuthu K, Cheng Y, et al.: Vegetarians have a reduced skeletal muscle carnitine transport capacity
Regenerate vitamins C and E (both with antioxidant and anti-age function)
Avoid late-evening doses if you find they affect sleep
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