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But I was never able to lose weight, and that was really frustrating for me. Serena recalls a trip to Paris, in particular, during which she routinely walked 20,000 to 30,000 steps per daypartially because she loves strolling Paris (who doesnt!?) and partially because she was trying to get fit
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Because creatine affects body weight and muscle mass, many people wonder whether it can also support weight loss or if it simply leads to weight gain
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