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doi: 10.1016/S0006-3223(02)01866-8CrossRefGoogle ScholarPubMed Sharma, S., & Akundi, R
A.LennoxR.FlattP
Eating smaller, more frequent meals, avoiding gas-producing and high-fat foods, staying hydrated, and engaging in gentle physical activity after meals can help alleviate bloating
The totality of these unfavorable relationships were independent of age, total calorie intake, physical activity level, medication use, smoking status, alcohol consumption, and menopausal status
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