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Brain Function: B12 is important in the health of nerve cells, it is necessary for cognitive functions and could help prevent age-related cognitive decline
We can also access it from fortified foods, such as cereals, but foods rich in vitamin B12 may not always do their job properly
B12 injections can help repair and protect nerve function, reducing the risk of neurological problems
(Gupta JK and Qureshi Shaiba Sana, 2015) Exerts neuronal protection by promoting regeneration to injured nerves
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