He uses a whole host of different healing modalities, including acupuncture, light body activation, breathwork, sound healing, and guided meditation to lead a patient to an altered state of consciousness and a place where he calls the heart space
To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
Those with liver or kidney disease might need their doses changed because these conditions can affect how B12 is processed and removed from the body
J Clin Invest (2018) 128(7):2691701