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Reduces stored fat
At the same time, the body may use up more glutathione when it is exposed to ongoing inflammation, infection, pollution, smoking, alcohol, poor sleep, or intense physical stress
A single bout of heavy compound exercise (squats, deadlifts, rows) can increase GH secretion by 300 to 500% for 1 to 2 hours post-workout
Off-cycle periods are commonly described in protocol summaries as a way to reduce the risk of receptor desensitization with sustained ghrelin-receptor stimulation
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