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"I walked and did the rowing machine
CMLS Cell Mol Life Sci
Most GLP-1s are administered through daily or weekly injections, but newer oral options (the Wegovy pill and Foundayo) mean you can now take them as a daily pill
Common issues people face: Low energy during workouts Fatigue during adaptation Slow fat loss despite being in ketosis This happens because fat transport and utilization can still be a limiting factor
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