glutathione-rich fruits and vegetables The 7 Best Glutathione Foods Foods With L-Glutathione: Avocado, Watermelon,

Quick Answer: Original Russian protocol: 5 to 10 mg SC daily for 10 to 20 days, 2 to 4 cycles per year Total annual exposure under these protocols ranges from roughly 100 mg (5 mg x 10 days x 2 courses) to 800 mg (10 mg x 20 days x 4 courses)

Injection technique with 5mg vials Drawing the dose Reconstituted with 2ml water (2,500mcg/ml): 250mcg = 10 units 500mcg = 20 units Process : Wipe vial top with alcohol Draw air into syringe (same amount as dose) Inject air into vial Invert vial Draw solution slowly Remove needle, check for air bubbles Tap syringe to remove bubbles Injection sites Best locations for subcutaneous injection: Abdomen (2 inches from belly button) Front of thigh Back of upper arm (harder to self-inject) Site-specific injection (optional): Can inject near injury site for localized effect

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AI and UL are defined by EFSA the same as in the United States