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If you use a topical cream that contains too much hydroquinone you might end up with discoloration that is almost impossible to treat

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Foods Rich in Vitamin and Nutrients for Nerve Support Spinach , kale, and other leafy greens (B vitamins, magnesium ) Fatty fish like salmon or sardines (omega-3 fatty acids ) Walnuts , flax , and chia seeds (anti-inflammatory fats) Fortified grains and dairy ( source of vitamin D and B12) Turmeric (contains curcumin helps reduce inflammation) Incorporating anti-inflammatory food and vitamins for nerve pain consistently may offer noticeable improvements in sciatic nerve pain relief over time

Por eso, el tratamiento es escalonado: se comienza con 2,5 mg semanales para que el cuerpo se adapte y luego se aumenta progresivamente la dosis segn la tolerancia y la respuesta del paciente