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The result is that improvements in gut symptom burden, mucosal integrity, and post-meal function often begin within the first 7 to 14 days of the protocol
Increased energy is often the first noticeable change, followed by gradual improvements in body composition over subsequent weeks
This guide provides general information
Besides the dose ingested, factors such as the person's total body water, speed of drinking, the drink's nutritional content, and the contents of the stomach all influence the profile of blood alcohol content (BAC) over time
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