why am i still eating a lot on semaglutide Not Losing Weight Semaglutide? Why Do I Still Feel

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Jessica Duncan, MD, Ivm Health Medical Director See safety information here.

These include: Carbonated beverages , which introduce additional gas into the digestive system High-fat foods , which further slow gastric emptying beyond semaglutide's effect Foods that commonly produce gas , such as beans, lentils, cruciferous vegetables (broccoli, cabbage, Brussels sprouts), and certain artificial sweeteners Large amounts of fiber introduced suddenly , though adequate fiber intake remains important for overall digestive health Maintaining adequate hydration is essential, as it helps prevent constipation, which can worsen bloating

Thick, dairy-based meal replacements or protein shakes sit heavily in a slow-moving stomach for hours