Should you test positive for this gene variation, and find that you do indeed have issues relating to methylation, I recommend taking Rootcology MTHFR Pathways , as it contains ingredients (riboflavin, B6, methyl folate, B12, trimethylglycine, and L-serine) that support the metabolism of homocysteine and help maintain healthy homocysteine levels.* In my 2015 survey, 45 percent of people with Hashimotos said they felt better after adding methylation-supporting supplements to their regimen
These molecules are diverse, including leptin, adiponectin, and resistin, and can generally exhibit either pro-inflammatory or anti-inflammatory properties
Riserus U, Vessby B, Arnlov J, Basu S
The metabolic preservation data is also noteworthy