Signs of a B12 deficiency include: pain tingling difficulty walking uncontrollable muscle movements confusion, forgetfulness, or memory loss changes in mental state or mood changes in smell or taste vision problems diarrhea weight loss glossitis, aka a painful, smooth, and red tongue If you have any of the above symptoms, talk with a doc
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The figure also shows the catabolic pathway of homocysteine, known as the transsulfuration pathway
The following infographic elucidates the potential benefits of L-carnitine for weight loss