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The MHRA does not assess the efficacy of food supplements, meaning they are not subject to the same rigorous testing and approval processes as pharmaceutical products

You need enough saliva in your mouth to keep everything in there properly lubricated

Many people feel unwell with a TSH of 4.0 to 5.0, even though its technically normal. Optimal thyroid function involves: TSH is between 0.52.5 mIU/L (some doctors and patients prefer a level below 2.0) Free T4 is in the upper half of the reference range Free T3 is in the upper half of the reference range Low or absent symptoms of hypothyroidism, such as fatigue, hair thinning, constipation, cold intolerance, or depression In autoimmune thyroid disease (Hashimotos), its also helpful to monitor thyroid peroxidase (TPO) antibodies and support the immune system with selenium, vitamin D, and lifestyle changes to reduce inflammation

doi: 10.1530/JOE-13-0221 26 Abd El-RadyNMAhmedAAbdel-RadyMMIsmailOI