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Loren Pickart and colleagues isolated a short peptide from human plasma that extended the lifespan of cultured liver cells. They identified its sequenceglycyl-histidyl-lysine (GHK)and discovered that when bound to copper ions, it formed GHK-Cu, a complex with strong biological activity in cell growth and tissue repair

Research focuses on its use in conditions like cachexia (muscle wasting due to chronic illness) and sarcopenia (age-related muscle loss), where maintaining muscle is critical while targeting fat loss

Inflammation slows down recovery and can keep you from training consistently

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