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Before exercise: Taking L-carnitine around 30 to 60 minutes before exercise can be beneficial, as this gives your body time to assimilate it and use it for fat metabolism during physical activity
Common Mistakes to Avoid Injecting into muscle instead of fat Reusing needles Not rotating sites Injecting cold medication Incorrect dosing (especially compounded meds) Side Effects to Watch For Common (usually temporary): Nausea and Vomiting Bloating Fatigue Diarrhea or constipation Injection site reactions like redness Serious (rare, but important): Severe abdominal pain Signs of pancreatitis or gallbladder issues Allergic reactions Contact your doctor immediately if you experience severe or unusual symptoms
The only requirement is that the drug gets delivered via the subcutaneous or intramuscular route, not intravenously
Both drugs caused similar reductions in appetite, although tGLP-1/GIP caused greater weight loss
