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Hans-Rudolf Berthoud is skeptical about such attempts to trick the body. This type of approach, he thinks, is a little bit nave. By that, he means it may ignore things that could keep it from working as well as expected
People with S1 compression often notice they cannot push off with their toes when walking, or they struggle to rise onto tiptoes on the affected side
Struggling with liver or digestive issues that affect your daily life
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