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Your body can process both options
Conclusion: Choosing the Right Approach for You Both vitamin B12 injections and oral supplements have their advantages and drawbacks, and the best option depends on your individual circumstances
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In cases of cyanide toxicity (think of a person saved from a fire after inhaling a lot of smoke), 5,000,000g of B12 is injected as treatment to clear the cyanide out of the body
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