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Second, dosing protocols in the community are all over the place

This is because glutathione helps reduce inflammation and oxidative damage, key contributors to these conditions

This can mess up your sleep and make you feel very tired during the day

Most leaky gut supplements include L-glutamine, which people with a history of liver or kidney disease shouldnt take.58 Adding glutamine to your daily routine can worsen mental health symptoms such as psychosis, so if you have a history of psychiatric conditions, be cautious when starting a leaky gut supplement.59 Glutamine can also interfere with anti-epileptic medications and epilepsy in general.60 Probiotics are generally safe for most people to take, but as with any supplement, you should reach out to your doctor before beginning a new regimen