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Your dosage will be based on your medical condition, response to treatment, and other medications youre taking
7 Apart from vegans and people with gastrointestinal conditions, infants and children from B12-deficient mothers and the elderly are at particular risk of B12 deficiency, and pregnant and breastfeeding women have higher requirements
National Institute of Health, Office of Dietary Supplements U.S
A deficiency of B12 can lead to anemia and neurological abnormalities, but supplementation is a safe and cost-effective method of improving quality of life even when vitamin B12 levels are unknown
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